Simon7070's Journal, 25 Jul 18

Four of your Five a day, oh and some chicken 🐔

View Diet Calendar, 25 July 2018:
2951 kcal Fat: 141.24g | Prot: 248.88g | Carbs: 157.74g.   Breakfast: Awesome Supplements Vanilla Whey Protein, Flaxseed Seeds , Raspberries , Blackberries , Strawberries , Whole Milk, Olympus Greek Yoghurt 10%, Baby Spinach, Kirkland Signature Unsalted Mixed Nuts. Lunch: Sainsbury's Green Vegetable Selection with Mint Butter, Chicken Breast. Dinner: Halloumi Cheese, Sainsbury's Green Vegetable Selection with Mint Butter. Snacks/Other: Marks & Spencer All Butter Scottish Shortbread Rounds, Sainsbury's Mini Pork Pies, Bulk Powders Electrolyte Powder, Awesome Supplements Vanilla Whey Protein, Bananas . more...
3801 kcal Exercise: Apple Health - 24 hours. more...

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