fitnessqueen13's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
102.9 kg Lost so far: 13.3 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
639 kcal Fat: 24.61g | Prot: 59.56g | Carbs: 50.70g.   Lunch: Slim and Save Banoffee Porridge. Dinner: Pistachio Nuts . Snacks/Other: Protein Bar. more...
2988 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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fitnessqueen13's Weight History


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