Simon7070's Journal, 12 Jul 18


View Diet Calendar, 12 July 2018:
2320 kcal Fat: 111.84g | Prot: 202.01g | Carbs: 122.30g.   Breakfast: Butter , Spinach , Feta Cheese , Egg (Whole) . Lunch: Sainsbury's Red Onions, Parmesan Cheese (Grated) , Carrots , Aspall Red Wine Vinegar, Olive Oil , Spinach , Rocket, Yellowfin Tuna (Fish) . Dinner: Rowse Pure & Natural Honey, Aubergine, Chicken Breast (Skin Eaten), Marks & Spencer Fresh Herb Falafels, Marks & Spencer Classic Layered Vegetables. Snacks/Other: Hotel Chocolat Batons 70% Dark, Revilla Chorizo Tradicion, Huel Vanilla V2.3. more...
4002 kcal Exercise: Apple Health - 24 hours. more...

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12 Jul 18 by member: meganmono92

     
 

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