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1204 kcal
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Fat: 36.05g | Prot: 40.53g | Carbs: 177.65g.
Breakfast: HP Brown Sauce, Anchor Lighter Spreadable, Tesco Stay Fresh Wholemeal Bread (Medium), Tesco Cherry Tomatoes, Tesco Bacon, Spinach , Fried Egg without Fat. Lunch: Kallo Corn Cakes, Belvita Breakfast Breakfast Biscuits, McVitie's Hobnob Snack Bar. Dinner: Kallo Corn Cakes, Anchor Light Real Cream, Portabella Mushrooms , Blue Dragon Thai Sweet Chilli Dipping Sauce, Asda Spring Onions, Tesco Chick Peas, Baby Spinach, Broccoli, Tesco Cherry Tomatoes. Snacks/Other: McVitie's Digestives Thins, Snack a Jacks Chocolate Chip, Coffee (Brewed From Grounds), Honey, McVitie's Digestives Thins, Tea with Skimmed Milk. more...
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Janie Adams's Weight History
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