d79pl_gym's Journal, 10 Jun 18

Healthy snack with Sweet Freedom chocolate sauce. Delicious

View Diet Calendar, 10 June 2018:
1747 kcal Fat: 63.67g | Prot: 142.39g | Carbs: 147.87g.   Breakfast: Grenade Carb Killa Protein Shake, Piatnica Twarog Wiejski Poltlusty, Coffee with Milk. Lunch: By Sainsbury's Low Fat Pineapple Cottage Cheese. Dinner: Mashed Potato, Kotlet Z Kurczaka. Snacks/Other: Starbucks Doubleshot Espresso, Morrisons Pork Cocktail Sausages, Grenade Carb Killa Peanut Nutter, Coffee with Milk. more...
2328 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...

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Yummy 😋 
10 Jun 18 by member: bubblegum14

     
 

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