Willie Gallacher's Journal, 10 Jun 18

Expected that rise. we had shabu shabu last night

70.4 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 4.9 kg a Week

Comments

Justified I’d say! Are you feeling better now?

10 Jun 18 by member: Phooka

little bit. but still poorly

11 Jun 18 by member: Willie Gallacher

shabu2 will never make you fat or fatter. all foods only has small calories.

11 Jun 18 by member: Hansigunadi

Thanks Hansi. It's the deserts that kill me. It's always a time of high protein and loads of sugar.

12 Jun 18 by member: Willie Gallacher


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Willie Gallacher's Weight History