Weigh In record (no journal entry) for 15 May 2018
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103.9 kg
Lost so far: 12.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 34.67g | Prot: 57.82g | Carbs: 45.53g.
Lunch: Cherry Tomatoes, Tesco Cucumber, Tesco Healthy Living Coleslaw, Lo Dough, Tesco Cooked Ham. Dinner: Atkins Day Break Chocolate Chip Crisp, Olive Oil , Atkins Day Break Chocolate Chip Crisp, Cherry Tomatoes, Tesco Cucumber, Tesco Wild Alaskan Salmon Fillets. Snacks/Other: Black Olives, Pistachio Nuts , Tesco Strawberries, Total Greek Yoghurt, Raspberries, Tesco Blackberries. more...
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Losing 0.8 kg a Week
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fitnessqueen13's Weight History
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