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My lunch as I didn’t had time to have the proper one but also can not skip one as it’s not good when u are on healthy eating.Feeling full as I eaten proper lunch 🥗
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107.4 kg
Lost so far: 3.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.80g | Prot: 38.40g | Carbs: 103.91g.
Breakfast: Banana Pancakes, Mixed Seeds, Douwe Egberts Coffee. Lunch: Tesco Healthy Living Cottage Cheese with Sweet Chilli, Profirst Meal Replacement Bar. Dinner: Tesco Medium Eggs, Milko Kefir Naturalny, Sainsbury's Mixed Vegetables. Snacks/Other: Almonds , Granny Smith Apples, Granny Smith Apples. more...
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Losing 3.5 kg a Week
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Svetlana Fatima's Weight History
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