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Bacon & Cheese Omlette
Easy to prepare cheesy bacon omlette.
per serve - Calories: 858kcal | Fat: 67.50g | Carbs: 3.71g | Prot: 57.61g
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Pizza
A healthier version of pizza - low calorie and high in fibre.
per serve - Calories: 333kcal | Fat: 20.38g | Carbs: 10.98g | Prot: 24.10g
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Courgette with Bacon and Halloumi
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
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Butter Bean Chorizo Stew
A medley of chorizo sausages and butter beans with spices and vegetables.
per serve - Calories: 265kcal | Fat: 9.94g | Carbs: 32.35g | Prot: 16.31g
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Zucchini Fritters
Savoury fritters with zucchini and parmesan cheese.
per serve - Calories: 332kcal | Fat: 24.98g | Carbs: 9.43g | Prot: 18.81g
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Fish Balls
Salmon and cod bathed in egg and fried to perfection.
per serve - Calories: 96kcal | Fat: 5.50g | Carbs: 0.85g | Prot: 10.51g
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Prawn & Pomelo Salad
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
per serve - Calories: 304kcal | Fat: 15.44g | Carbs: 16.76g | Prot: 26.98g
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Risotto with Goats Cheese and Strawberry
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Fat: 19.58g | Carbs: 50.61g | Prot: 12.08g
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Roasted Creamy Carrot Soup
Roasted carrots with honey & cinnamon made into a creamy soup.
per serve - Calories: 265kcal | Fat: 14.86g | Carbs: 32.88g | Prot: 2.55g
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Quiche
Cheesy quiche with prawns, eggs, and spring onions.
per serve - Calories: 263kcal | Fat: 16.67g | Carbs: 1.53g | Prot: 27.29g
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Stuffed Peppers
Peppers loaded with tuna, bacon and cheese.
per serve - Calories: 408kcal | Fat: 21.41g | Carbs: 21.01g | Prot: 35.51g
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Apple & Pomegranate Salad
Vietnamese inspired salad with apple and pomegranate.
per serve - Calories: 86kcal | Fat: 1.25g | Carbs: 17.17g | Prot: 1.40g
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Greek Winter Salad (Lahanosalata)
The salad is healthy, easy to prepare and pairs well with grilled meats and fish.
per serve - Calories: 114kcal | Fat: 8.39g | Carbs: 10.12g | Prot: 1.87g
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Mixed Bean Salad
A crunchy assorted salad.
per serve - Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
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Low Fat Lamb Doner Kebab
Recipe for a healthy version of a classic 'night out' food.
per serve - Calories: 500kcal | Fat: 26.93g | Carbs: 5.14g | Prot: 58.60g
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Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
per serve - Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g
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Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
per serve - Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g
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Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
per serve - Calories: 313kcal | Fat: 11.29g | Carbs: 9.94g | Prot: 40.02g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Fat: 15.96g | Carbs: 42.91g | Prot: 17.43g
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Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
per serve - Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
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