Preparation Time: 40 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Moist and delicious banana muffins.
Ingredients
Directions
- Preheat the oven to 325 Fh.
- Mix coconut oil and maple syrup.
- Mash bananas and add them to the large bowl and add the eggs.
- Sieve in the flour, baking soda, salt and cinnamon
- Add cinnamon, vanilla and milk.
- Mix all the ingredients, then grease your muffin tin and add the mixture.
- Bake for 22-25 minutes and et aside to cool.
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Nutritional Summary:
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There are 170 calories in 1 serving of Banana Muffins.
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Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
712 kj
9%
170 kcal
Fat
4.84g
7%
Saturated Fat
3.549g
18%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.159g
Carbohydrates
29.81g
11%
Sugar
3.47g
4%
Fibre
2.8g
Protein
3.97g
8%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
176mg
9%
Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
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