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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: pusscat82

Salmon Kebabs

Great for lunch or dinner.

Ingredients

Directions

  1. Preheat grill to high. In a small bowl combine the coconut oil, lemon juice, spices, salt and pepper.
  2. Slice the salmon into bite-size pieces. Add the salmon to the bowl and coat the salmon in the marinade.
  3. Create 3 skewers alternating salmon, tomatoes and mushrooms.
  4. Grill until cooked.
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Nutritional Summary:

There are 334 calories in 1 serving of Salmon Kebabs.
Calorie Breakdown: 64% fat, 5% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
24.16g
35%
Saturated Fat
7.444g
37%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.144g
Carbohydrates
4.45g
2%
Sugar
2.17g
2%
Fibre
0.9g
Protein
25.96g
52%
Salt
0.68g
11%
Cholesterol
55mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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