Food database and calorie counter

Young's

Large Breaded Cod Fillets

Nutrition Facts

Serving Size

1 fillet (140 g)

Energy

1050 kj

13%

251 kcal

Fat

15.00g

21%

Saturated Fat

2.500g

13%

Carbohydrates

15.00g

Sugar

1.10g

Fibre

1.3g

Protein

13.20g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Aug 23 01:37 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (54%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

15g

Carbs

15g

Prot

13.2g

There are 251 calories in 1 fillet (140 g) of Young's Large Breaded Cod Fillets.

Calorie Breakdown: 54% fat, 24% carbs, 21% prot.

Related Cod from Young's:

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Extra Crispy Batter Fish Fingers
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Other types of Cod:

Atlantic Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Pacific Cod
Fried Battered Cod
Cod
	View More Cod Nutritional Info

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