| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
4 fingers
Energy
904 kj
11%
216 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
16.60g
6%
Sugar
0.90g
1%
Fibre
0.8g
Protein
12.70g
25%
Salt
0.62g
10%
Last updated: 11 Dec 10 12:40 PM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (46%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
216
|
|
Fat
10.9g
|
|
Carbs
16.6g
|
|
Prot
12.7g
|
| There are 216 calories in 4 fingers of Young's Fish Fingers (4). |
| Calorie Breakdown: 46% fat, 31% carbs, 24% prot. |
More products from Young's:
Other types of Fish:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
