Food database and calorie counter

Weight Watchers

Wholemeal Wrap

Nutrition Facts

Serving Size

1 wrap (1 g)

Energy

464 kj

111 kcal

Fat

0.90g

Saturated Fat

0.300g

Carbohydrates

19.00g

Sugar

1.00g

Fibre

6.0g

Protein

3.80g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 22 11:34 AM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

0.9g

Carbs

19g

Prot

3.8g

There are 111 calories in 1 wrap (1 g) of Weight Watchers Wholemeal Wrap.

Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.