Food database and calorie counter

Warburtons

Gluten Free Seeded

Nutrition Facts

Serving Size

100 g

Energy

1213 kj

15%

290 kcal

Fat

10.30g

15%

Saturated Fat

1.000g

Monounsaturated Fat

5.500g

Polyunsaturated Fat

3.800g

Carbohydrates

38.50g

15%

Sugar

2.10g

Fibre

6.5g

Protein

6.30g

13%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Mar 23 02:10 AM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (34%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

10.3g

Carbs

38.5g

Prot

6.3g

There are 290 calories in 100 g of Warburtons Gluten Free Seeded.

Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Related Seeds from Warburtons:

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Related Bread from Warburtons:

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Other types of Bread:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.