Food database and calorie counter  

Waitrose Essential

Low Fat Greek Style Natural Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
2.60g
4%
Saturated Fat
1.800g
9%
Carbohydrates
6.60g
3%
Sugar
6.60g
7%
Fibre
0.0g
Protein
4.90g
10%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
500g cartons
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 21 01:21 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
2.6g
Carbs
6.6g
Prot
4.9g
There are 69 calories in 100 g of Waitrose Essential Low Fat Greek Style Natural Yogurt.
Calorie Breakdown: 34% fat, 38% carbs, 28% prot.

Related Yoghurt from Waitrose Essential:

Greek Style Yogurt
Greek Style Natural Yogurt
Fat Free Greek Style Natural Yoghurt
Low Fat Natural Yogurt
Fat Free Natural Yogurt

More products from Waitrose Essential:

Lemon Fruit Fool
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
  View all Waitrose Essential Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Gails Mini Smoked Salmon & Avocado Yoghurt
Alpro Coconut Stracciatella
The Coconut Collaborative Natural Coconut Yog
Bio-Tiful Baked Milk Kefir
Bio-Tiful Kefir Protein Cherry
Waitrose Deliciously Nutty Hazelnut Low Fat Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.