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The Foodie Market

Nuts & Seeds

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
12.00g
17%
Saturated Fat
1.700g
9%
Carbohydrates
5.10g
2%
Sugar
1.00g
1%
Fibre
1.7g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Sep 17 11:55 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
12g
Carbs
5.1g
Prot
5.1g
There are 149 calories in 1 serving (25 g) of The Foodie Market Nuts & Seeds.
Calorie Breakdown: 73% fat, 14% carbs, 14% prot.

Related Seeds from The Foodie Market:

Flaxseed Mix
Pumpkin Seeds
Linseed
Protein Granola
Tri Colour Quinoa
Seed Mix (30g)
  View More The Foodie Market Seeds Products

Related Nuts from The Foodie Market:

Tru Cocoa Orange
Almonds
Smooth Peanut Butter
Tropical Trail Mix
Pine Nuts
Cashew Crush
  View More The Foodie Market Nuts Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Other types of Nuts:

Cashew Nuts
Peanuts
Walnuts
Almonds
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
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