Food database and calorie counter

Tesco

Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

18%

352 kcal

Fat

1.60g

Saturated Fat

0.300g

Monounsaturated Fat

0.100g

Polyunsaturated Fat

0.500g

Carbohydrates

73.00g

28%

Sugar

0.30g

Fibre

3.2g

Protein

9.80g

20%

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Apr 24 05:00 PM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

1.6g

Carbs

73g

Prot

9.8g

There are 352 calories in 100 g of Tesco Self Raising Flour.

Calorie Breakdown: 4% fat, 84% carbs, 11% prot.

Related Flour from Tesco:

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Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
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	View More Flour Nutritional Info

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