Food database and calorie counter  
Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
18.80g
27%
Saturated Fat
3.000g
15%
Carbohydrates
0.00g
0%
Sugar
-
Protein
25.00g
50%
Salt
0.25g
4%
Cholesterol
55mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 23 04:30 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
18.8g
Carbs
0g
Prot
25g
There are 270 calories in 1 fillet (120 g) of Tesco Salmon Fillets (120g).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Related Salmon from Tesco:

Beautifully Balanced Salmon with Broccoli & Green Beans
12 Smoked Salmon Canapes
Salmon in Sweet Chilli Sauce
Sweet Chilli & Lime Infused Salmon Fillets
Beautifully Balanced Hot Smoked Salmon
Salmon & Tuna Sushi
  View More Tesco Salmon Products

More products from Tesco:

Ms Molly's Milk Chocolate
Protein Bites
Tesco Cheese Sandwich No Mayonnaise
Medium Eggs
Pork & Herb Sausage Patties (41 g)
  View all Tesco Products

Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Crispy Salmon Rolls
Taiko Sushi Smoked Salmon Dragon Rolls
M&S Food Thai Green Salmon
Itsu Omega-3 Salmon Poke
Bay Fishmongers Salmon Fillets
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.