Food database and calorie counter  

Tesco

Roasted Butternut Squash, Kale & Spelt Risotto

Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
8.60g
12%
Saturated Fat
2.900g
15%
Carbohydrates
50.80g
20%
Sugar
16.70g
19%
Fibre
8.7g
Protein
12.20g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 19 09:31 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
347
Fat
8.6g
Carbs
50.8g
Prot
12.2g
There are 347 calories in 1 pack (380 g) of Tesco Roasted Butternut Squash, Kale & Spelt Risotto.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Related Risotto from Tesco:

Calorie Controlled Mushroom Risotto
Wholegrain Microwave Rice
Arborio Risotto Rice
Calroie Controlled Chicken, Broad Bean & Pea Risotto
Microwave Jasmine Rice
Pea & Asparagus Risotto
  View More Tesco Risotto Products

More products from Tesco:

Buttermilk Chicken Tenders
Ms Molly's Milk Chocolate
Protein Bites
Tesco Cheese Sandwich No Mayonnaise
Medium Eggs
  View all Tesco Products

Other types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Prawn and Tomato Risotto
Gino D'Acampo Mamma's Chicken Risotto
Farmfoods Bacon & Pea Risotto
Bella Italia Butternut Squash and Rosemary Risotto
Veetee Rich Beetroot Risotto
Zizzi Roasted Mushroom Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.