Food database and calorie counter

Tesco

Microwave Pilau Basmati Rice

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

715 kj

171 kcal

Fat

2.80g

Saturated Fat

0.400g

Carbohydrates

32.00g

12%

Sugar

0.80g

Fibre

1.6g

Protein

3.80g

Salt

1.75g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Feb 16 02:26 PM

Source: FatSecret Platform API

of RDI*

(171 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (15%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

171

Fat

2.8g

Carbs

32g

Prot

3.8g

There are 171 calories in 1 serving (125 g) of Tesco Microwave Pilau Basmati Rice.

Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

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Other types of White Rice:

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White Rice
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	View More White Rice Nutritional Info

Other types of Rice:

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	View More Rice Nutritional Info

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