Food database and calorie counter  

Tesco

Meal For One Chicken Tikka Masala

Nutrition Facts
Serving Size
1 pack (500 g)
per serve
% RI*
Energy
2946 kj
35%
704 kcal
Fat
30.50g
44%
Saturated Fat
8.000g
40%
Carbohydrates
70.00g
27%
Sugar
20.00g
22%
Fibre
9.5g
Protein
32.50g
65%
Salt
2.38g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 May 24 08:00 PM
35%
of RDI*
(704 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
704
Fat
30.5g
Carbs
70g
Prot
32.5g
There are 704 calories in 1 pack (500 g) of Tesco Meal For One Chicken Tikka Masala.
Calorie Breakdown: 40% fat, 41% carbs, 19% prot.

Related Curries from Tesco:

Thai Green Chicken Curry
Meal For One Chicken Jalfrezi
Jalfrezi Cooking Sauce
Slim Cook Chicken Tikka Masala
Calorie Controlled Chicken Curry
Thai Red Chicken Curry with Jasmine Rice
  View More Tesco Curries Products

Related Potatoes from Tesco:

Seasoned Roast Potatoes
Baking Potatoes
Chorizo & Serrano Tortilla
Frittata
Five Bean Chilli and Potato Bake
Suffolk New Potatoes
  View More Tesco Potatoes Products

Related Onions from Tesco:

Bubble & Squeak
Mini Cheese & Onion Quiche
Diced Onion
Mini Battered Onion Rings
Party Salad
Meat Style Balls Made with Soya
  View More Tesco Onions Products

Related Chicken from Tesco:

BBQ Roast Chicken Mini Fillets
Sweet Chilli Roast Chicken Breast Slices
Sweet Chilli Chicken Escalopes
Chicken Chow Mein
Battered Chicken Chunks
Cajun Chicken Escalopes
  View More Tesco Chicken Products

Related Rice from Tesco:

Arborio Risotto Rice
Calorie Controlled Chilli & Rice
Steam Bags Long Grain White Rice
Sushi Rice
Steam Bags Whole Grain Rice
Plant Chef Mexican Falafel & Rice Salad
  View More Tesco Rice Products

Other types of Curries:

Beef Curry
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
  View More Curries Nutritional Info

Other types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Creamy Tomato Cajun Chicken
Asda Asian Inspired Chicken Skewers
Tesco Free From Breaded Chicken Goujons
Najma Breaded Chicken Nuggets
Morrisons The Best Chicken Shawarma Salad
Morrisons BBQ Buffalo Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.