Food database and calorie counter

Tesco

Desiccated Coconut

Nutrition Facts

Serving Size

100 g

Energy

2648 kj

32%

633 kcal

Fat

62.00g

89%

Saturated Fat

53.400g

267%

Carbohydrates

6.40g

Sugar

6.40g

Fibre

13.7g

Protein

5.60g

11%

Salt

0.07g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jul 23 05:02 AM

Source: FatSecret Platform API

32%

of RDI*

(633 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (92%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

633

Fat

62g

Carbs

6.4g

Prot

5.6g

There are 633 calories in 100 g of Tesco Desiccated Coconut.

Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

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Other types of Coconuts:

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	View More Coconuts Nutritional Info

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