Food database and calorie counter

Tesco

Chickpeas in Water

Nutrition Facts

Serving Size

2 x 1/2 can (240 g)

Energy

1490 kj

18%

356 kcal

Fat

7.20g

10%

Saturated Fat

0.600g

Carbohydrates

44.00g

17%

Sugar

1.60g

Fibre

17.0g

Protein

20.20g

40%

Salt

0.20g

Potassium

800mg

40%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 May 24 10:21 AM

Source: FatSecret Platform API

18%

of RDI*

(356 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (20%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

356

Fat

7.2g

Carbs

44g

Prot

20.2g

There are 356 calories in 2 x 1/2 can (240 g) of Tesco Chickpeas in Water.

Calorie Breakdown: 20% fat, 55% carbs, 25% prot.

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Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
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