Food database and calorie counter

Tesco

Chia & Flax Seed Sprinkles

Nutrition Facts

Serving Size

100 g

Energy

2050 kj

25%

490 kcal

Fat

35.80g

51%

Saturated Fat

3.800g

19%

Carbohydrates

0.90g

Sugar

0.90g

Fibre

0.0g

Protein

22.50g

45%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Aug 16 02:52 PM

Source: FatSecret Platform API

24%

of RDI*

(490 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (77%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

490

Fat

35.8g

Carbs

0.9g

Prot

22.5g

There are 490 calories in 100 g of Tesco Chia & Flax Seed Sprinkles.

Calorie Breakdown: 77% fat, 1% carbs, 22% prot.

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