Food database and calorie counter

Tesco

Breaded Chicken Steak

Nutrition Facts

Serving Size

1 steak (91 g)

Energy

941 kj

11%

225 kcal

Fat

12.50g

18%

Saturated Fat

1.800g

Carbohydrates

17.70g

Sugar

0.80g

Fibre

1.5g

Protein

9.70g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Mar 24 07:40 PM

Source: FatSecret Platform API

11%

of RDI*

(225 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (51%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

225

Fat

12.5g

Carbs

17.7g

Prot

9.7g

There are 225 calories in 1 steak (91 g) of Tesco Breaded Chicken Steak.

Calorie Breakdown: 51% fat, 32% carbs, 17% prot.

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