Swede Calories and Nutritional Information

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Swede (Morrisons)

per 100g - Calories: 29kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 0.70g Nutrition Facts - Similar

Cooked Swede

per 1 cup of pieces - Calories: 100kcal | Fat: 4.06g | Carbs: 14.89g | Prot: 2.19g
Other sizes: 1 cup of mashed - 140kcal , 1 serving - 50kcal , 1 small - 105kcal , more... Nutrition Facts - Similar

Swede

per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 8.13g | Prot: 1.2g
Other sizes: 1 large - 278kcal , 1 small - 69kcal , 1 serving - 25kcal , more... Nutrition Facts - Similar

Swede (Tesco)

per 100g - Calories: 21kcal | Fat: 0.30g | Carbs: 4.40g | Prot: 0.80g Nutrition Facts - Similar

Mashed Swede (Mash Direct)

per 100g - Calories: 42kcal | Fat: 0.40g | Carbs: 7.40g | Prot: 0.80g Nutrition Facts - Similar

Diced Swede (Morrisons)

per 100g - Calories: 29kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 0.70g Nutrition Facts - Similar

Cooked Swede (Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g
Other sizes: 1 cup of mashed - 94kcal , 1 serving - 33kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Carrot & Swede Mash (Morrisons Kitchen)

per 1/2 pack (250g) - Calories: 165kcal | Fat: 4.60g | Carbs: 24.80g | Prot: 2.30g Nutrition Facts - Similar

British Carrot & Swede Mash (By Sainsbury's)

per 100g - Calories: 72kcal | Fat: 1.50g | Carbs: 12.20g | Prot: 1.30g Nutrition Facts - Similar

Swede (Toby Carvery)

per 1 serving - Calories: 38kcal | Fat: 0.50g | Carbs: 7.40g | Prot: 1.00g Nutrition Facts - Similar

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