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Nutrition Facts
Serving Size
230 g
per serve
% RI*
Energy
943 kj
11%
225 kcal
Fat
1.61g
2%
Saturated Fat
0.460g
2%
Monounsaturated Fat
0.230g
Polyunsaturated Fat
0.920g
Carbohydrates
25.53g
10%
Sugar
1.15g
1%
Fibre
16.3g
Protein
18.86g
38%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Dec 21 04:24 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (8%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
1.61g
Carbs
25.53g
Prot
18.86g
There are 225 calories in 230 g of Sainsbury's So Organic Red Kidney Beans.
Calorie Breakdown: 8% fat, 53% carbs, 39% prot.

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Other types of Beans:

Red Kidney Beans (Canned)
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  View More Beans Nutritional Info
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