Food database and calorie counter  

Sainsbury's

Quick Cook Salad Grain Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
1.90g
3%
Saturated Fat
1.400g
7%
Carbohydrates
27.00g
10%
Sugar
0.50g
1%
Protein
5.60g
11%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Mar 24 11:21 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
1.9g
Carbs
27g
Prot
5.6g
There are 158 calories in 100 g of Sainsbury's Quick Cook Salad Grain Mix.
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

Related Rice from Sainsbury's:

Wholegrain Rice & 5 Grains
Butter Chicken with Rice
Golden Vegetable Rice
Cooked Brown Basmati Rice
Sweet Potato Katsu Curry
Egg Fried Rice
  View More Sainsbury's Rice Products

More products from Sainsbury's:

Red Berry Smoothie Yogurt
Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
Sugar Ring Doughnut
Rose Harissa Paste
Tomato & Italian Cheese Salad
  View all Sainsbury's Products

Other types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Brazilian Style Chicken with Pineapple Rice
Veetee Arroz Rojo Mexican Inspired Rice
Hello Fresh Bulgogi Beef Bowl
Itsu Veggie'balls Teriyaki Rice'Bowl
Taiko Sushi Smoked Salmon Dragon Rolls
M&S Food Count on Us Sweet & Sour Chicken & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.