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Sainsbury's

Ham & Egg Salad

Nutrition Facts
Serving Size
1 pack (240 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
15.60g
22%
Saturated Fat
2.300g
12%
Carbohydrates
8.50g
3%
Sugar
1.40g
2%
Fibre
2.6g
Protein
12.60g
25%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 18 02:47 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (62%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
15.6g
Carbs
8.5g
Prot
12.6g
There are 230 calories in 1 pack (240 g) of Sainsbury's Ham & Egg Salad.
Calorie Breakdown: 62% fat, 15% carbs, 22% prot.

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Other types of Eggs:

Scrambled Egg (Whole, Cooked)
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