Food database and calorie counter

Sainsbury's

Flaked Almonds

Nutrition Facts

Serving Size

2 x 1/8 pack (50 g)

Energy

1347 kj

16%

322 kcal

Fat

28.00g

40%

Saturated Fat

2.400g

12%

Monounsaturated Fat

17.200g

Polyunsaturated Fat

7.200g

Carbohydrates

3.20g

Sugar

2.00g

Fibre

3.2g

Protein

12.80g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Nov 11 05:28 AM

Source: FatSecret Platform API

16%

of RDI*

(322 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (80%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

322

Fat

28g

Carbs

3.2g

Prot

12.8g

There are 322 calories in 2 x 1/8 pack (50 g) of Sainsbury's Flaked Almonds.

Calorie Breakdown: 80% fat, 4% carbs, 16% prot.

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Other types of Almonds:

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	View More Almonds Nutritional Info

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