Food database and calorie counter  

Sainsbury's

Broccoli, Tomato & Cheese Quiche

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
12.00g
17%
Saturated Fat
3.400g
17%
Carbohydrates
19.20g
7%
Sugar
3.00g
3%
Fibre
2.0g
Protein
5.00g
10%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jul 12 01:19 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
12g
Carbs
19.2g
Prot
5g
There are 205 calories in 100 g of Sainsbury's Broccoli, Tomato & Cheese Quiche.
Calorie Breakdown: 53% fat, 38% carbs, 10% prot.

Related Tomatoes from Sainsbury's:

Tomato & Mozzarella Pasta
Italian Tomato Puree
Avocado, Tomato & Basil Sandwich
Classic Round Tomatoes
Sunsoaked Tomatoes
Southern Fried Chicken Pasta Salad
  View More Sainsbury's Tomatoes Products

Related Broccoli from Sainsbury's:

Broccoli
Broccoli and Cauliflower Florets
Ready Trimmed Broccoli
Broccoli Cheese
Carrot Cauliflower & Broccoli

Related Cheese from Sainsbury's:

Cheesy Slices
Stuffed Crust Double Pepperoni Delight
Lighter Mature British Cheese
Edam Cheese
Nacho Cheese Triangles
Abergavenny Goats Cheese
  View More Sainsbury's Cheese Products

Related Pastries from Sainsbury's:

Feta & Spinach Parcels
Cheese & Onion Pasty
Mini Beef Pasty
Strawberry Tart
Cinnamon Whirl
Free Range Egg Custard Tarts
  View More Sainsbury's Pastries Products

Other types of Tomatoes:

Red Tomatoes
Green Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Domino's Pizza Fresh Tomato Toppings - Small
Aldi Bolognese Pasta Sauce with Vino Chianti PDO
Domino's Pizza Semi-Dried Tomatoes Toppings - Large
ASK Italian Tomatoes
Mutti Pasta Sauce with Rossoro Tomatoes with Genovese Basil Pdo
Domino's Pizza Semi-Dried Tomatoes Toppings - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.