Food database and calorie counter

Sainsbury's

Breaded Yorkshire Ham

Nutrition Facts

Serving Size

1 slice (30 g)

Energy

172 kj

41 kcal

Fat

1.40g

Saturated Fat

0.500g

Monounsaturated Fat

0.600g

Polyunsaturated Fat

0.200g

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.5g

Protein

6.60g

13%

Salt

0.69g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Dec 20 02:08 PM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (31%)

Protein (64%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.4g

Carbs

0.5g

Prot

6.6g

There are 41 calories in 1 slice (30 g) of Sainsbury's Breaded Yorkshire Ham.

Calorie Breakdown: 31% fat, 5% carbs, 64% prot.

Related Ham from Sainsbury's:

Bresaola
Honey Roast Ham Pieces
Smoked York Ham
Breaded Ham Slices
Stonebaked Thin Ham, Mushroom & Garlic Spinach Pizza
Ham & Egg Salad
	View More Sainsbury's Ham Products

More products from Sainsbury's:

Sweet & Crunchy Stir Fry
Vegetable Cottage Pie
Red Berry Smoothie Yogurt
Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
Sugar Ring Doughnut
	View all Sainsbury's Products

Other types of Ham:

Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Waitrose Duchy Organic Finely Sliced Roast Ham
	Domino's Pizza Ham Toppings - Personal
	Plant Menu No Ham Slices
	Asda Extra Special Hand Breaded Wiltshire Ham
	Sainsbury's Taste The Difference Cranberry & Orange Glazed Ham
	Morrisons Wafer Thin Brunswick Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.