Food database and calorie counter

Sainsbury's Be Good to Yourself

Prawn Layered Salad

Nutrition Facts

Serving Size

1 pack (200 g)

Energy

874 kj

10%

209 kcal

Fat

5.00g

Saturated Fat

0.600g

Carbohydrates

30.60g

12%

Sugar

6.60g

Fibre

2.8g

Protein

9.00g

18%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 May 15 06:39 AM

Source: FatSecret Platform API

10%

of RDI*

(209 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (22%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

209

Fat

Carbs

30.6g

Prot

There are 209 calories in 1 pack (200 g) of Sainsbury's Be Good to Yourself Prawn Layered Salad.

Calorie Breakdown: 22% fat, 60% carbs, 18% prot.

Related Salads from Sainsbury's Be Good to Yourself:

Greek Style Salad Cheese (Feta)
Tomato & Basil Chicken Salad

Related Fish from Sainsbury's Be Good to Yourself:

Cod & Salmon Fish Pie
Kedgeree
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Fish Pie
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Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
	View More Salads Nutritional Info

Other types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
	View More Fish Nutritional Info

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