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Quaker

Oat So Simple Cuppa Porridge - Original

Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.00g
4%
Saturated Fat
2.300g
12%
Carbohydrates
24.00g
9%
Sugar
8.40g
9%
Fibre
2.4g
Protein
8.90g
18%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 24 06:46 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
3g
Carbs
24g
Prot
8.9g
There are 180 calories in 1 sachet (27 g) of Quaker Oat So Simple Cuppa Porridge - Original.
Calorie Breakdown: 17% fat, 61% carbs, 22% prot.

Related Breakfast Items from Quaker:

Oat So Simple Sweet Cinnamon
Oats So Simple Golden Syrup
Oat So Simple Strawberry Jam
Oat So Simple Strawberry, Raspberry & Cranberry (Pot)
Super Goodness Porridge - Apple, Cinnamon & Raisin
Oat So Simple Heaps of Fruit Summer Berries
  View More Quaker Breakfast Items Products

More products from Quaker:

Heavenly Oats Chocolate Orange
Oat So Simple Cuppa Porridge - Golden Syrup
Heavenly Oats Caramel Fudge
Golden Crunch Granola
Vibrant Oats
  View all Quaker Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
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