Food database and calorie counter

Quaker

Heavenly Oats Caramel Fudge

Nutrition Facts

Serving Size

1 pot (58 g)

Energy

933 kj

11%

223 kcal

Fat

3.70g

Saturated Fat

0.800g

Carbohydrates

37.00g

14%

Sugar

12.00g

13%

Fibre

3.1g

Protein

8.80g

18%

Salt

0.17g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Quaker heavenly oats caramel fudge flavour porridge, plastic pot, add boiling water to rehydrate.

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Last updated: 23 Aug 23 07:23 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

3.7g

Carbs

37g

Prot

8.8g

There are 223 calories in 1 pot (58 g) of Quaker Heavenly Oats Caramel Fudge.

Calorie Breakdown: 15% fat, 68% carbs, 16% prot.

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