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MyProtein

Salt & Pepper Chicken Skewers

Nutrition Facts
Serving Size
1 skewer (130 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
1.90g
3%
Saturated Fat
0.500g
3%
Carbohydrates
3.80g
1%
Sugar
0.40g
0%
Fibre
0.7g
Protein
30.00g
60%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 23 12:46 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (11%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
1.9g
Carbs
3.8g
Prot
30g
There are 154 calories in 1 skewer (130 g) of MyProtein Salt & Pepper Chicken Skewers.
Calorie Breakdown: 11% fat, 10% carbs, 79% prot.

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