Food database and calorie counter  

Marks & Spencer

Spiced Lamb Pastries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
11.40g
16%
Saturated Fat
2.900g
15%
Carbohydrates
30.50g
12%
Sugar
7.30g
8%
Fibre
2.9g
Protein
11.30g
23%
Salt
2.32g
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 16 03:38 PM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Marks & Spencer Spiced Lamb Pastries
 

Nutritional Summary:

Cals
276
Fat
11.4g
Carbs
30.5g
Prot
11.3g
There are 276 calories in 100 g of Marks & Spencer Spiced Lamb Pastries.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

Related Pastries from Marks & Spencer:

Pain Au Chocolat
Hog Roast Sausage Roll (47g)
Milk Chocolate Florentines
Courgette & Halloumi Triangles
Autumn Fruit Pie
Ham, Cheese & Leek Pastry Puffs
  View More Marks & Spencer Pastries Products

More products from Marks & Spencer:

Marcona Almonds
Naan Bread
Hoisin Sauce
Mini Roulade
Golden Kiwi
  View all Marks & Spencer Products

Other types of Pastries:

Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Starbucks Egg Bites with Three Cheese & Ham
Waitrose & Partners Cornish Quartz Cheddar & Shallot Tarts
Costa Coffee Cinnamon Cruffin
Harvester Grilled Mediterranean-Style Vegetable Tart
ASK Italian Sicilian Lemon Tart
Aldi Steak Slice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.