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Marks & Spencer

Southern Fried Chicken Breast

Nutrition Facts
Serving Size
1 fillet (141 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
11.00g
16%
Saturated Fat
1.000g
5%
Carbohydrates
10.20g
4%
Sugar
3.40g
4%
Fibre
2.1g
Protein
24.70g
49%
Salt
0.92g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 24 07:46 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
11g
Carbs
10.2g
Prot
24.7g
There are 244 calories in 1 fillet (141 g) of Marks & Spencer Southern Fried Chicken Breast.
Calorie Breakdown: 41% fat, 17% carbs, 41% prot.

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