Food database and calorie counter  

Marks & Spencer

Solo Prawn & Avocado California Roll

Nutrition Facts
Serving Size
1 pack (154 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
4.80g
7%
Saturated Fat
0.900g
5%
Carbohydrates
34.00g
13%
Sugar
5.10g
6%
Fibre
2.6g
Protein
7.60g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jan 18 10:12 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
4.8g
Carbs
34g
Prot
7.6g
There are 215 calories in 1 pack (154 g) of Marks & Spencer Solo Prawn & Avocado California Roll.
Calorie Breakdown: 21% fat, 65% carbs, 15% prot.

Related Snacks from Marks & Spencer:

Turkish Delight Bar
Apple with Peanut Butter Dip
Mature Cheddar & Red Onion Hand Cooked Crisps
Chorizo & Diablo Cheddar Rollitos
Millionaire's Mini Bites
Popped Potato Chips Jalapeno Nacho
  View More Marks & Spencer Snacks Products

Related Fish from Marks & Spencer:

Battered Cod Fillets
Cumberland Fish Pie
Our Best Ever Fishcake
Basa Fillets
Battered Cod & Crushed Pea Fishcakes
Sardines in Olive Oil
  View More Marks & Spencer Fish Products

Other types of Snacks:

Crackers
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ELSINORE Masago Caviar
Morrisons Savers King Prawns
Kingfisher Sardines in Tomato Sauce
Asda Teriyaki Basa Kebabs
Waitrose Battered Haddock Goujons
Marks & Spencer Mild & Delicate Smoked Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.