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Marks & Spencer

Pasta, Spinach & Pine Kernels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
10.80g
15%
Saturated Fat
-
Carbohydrates
24.70g
10%
Sugar
-
Protein
6.10g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 14 08:50 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Marks & Spencer Pasta, Spinach & Pine Kernels
 

Nutritional Summary:

Cals
220
Fat
10.8g
Carbs
24.7g
Prot
6.1g
There are 220 calories in 100 g of Marks & Spencer Pasta, Spinach & Pine Kernels.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

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Related Spinach from Marks & Spencer:

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Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
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Baby Spinach
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