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Marks & Spencer

French Onion Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
6.00g
9%
Saturated Fat
-
Polyunsaturated Fat
1.800g
Carbohydrates
15.00g
6%
Sugar
10.50g
12%
Fibre
2.4g
Protein
8.40g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Nov 12 11:02 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
6g
Carbs
15g
Prot
8.4g
There are 150 calories in 1/2 pot (300 g) of Marks & Spencer French Onion Soup.
Calorie Breakdown: 37% fat, 41% carbs, 23% prot.

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