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Marks & Spencer

Carrot & Pumpkin Seed Bite Salad

Nutrition Facts
Serving Size
1 pack (220 g)
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
14.50g
21%
Saturated Fat
2.600g
13%
Carbohydrates
11.70g
5%
Sugar
7.90g
9%
Fibre
14.3g
Protein
17.40g
35%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 18 09:06 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
14.5g
Carbs
11.7g
Prot
17.4g
There are 275 calories in 1 pack (220 g) of Marks & Spencer Carrot & Pumpkin Seed Bite Salad.
Calorie Breakdown: 53% fat, 19% carbs, 28% prot.

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