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Marks & Spencer

Cajun Pork Leg Steaks

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
2.90g
4%
Saturated Fat
0.900g
5%
Carbohydrates
2.50g
1%
Sugar
2.10g
2%
Fibre
1.0g
Protein
31.20g
62%
Salt
1.62g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Mar 16 08:52 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (16%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
163
Fat
2.9g
Carbs
2.5g
Prot
31.2g
There are 163 calories in 100 g of Marks & Spencer Cajun Pork Leg Steaks.
Calorie Breakdown: 16% fat, 6% carbs, 78% prot.

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Other types of Pork:

Pork Roast
Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info
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