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Marks & Spencer

Broccoli Cheese Bake

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
18.00g
26%
Saturated Fat
8.800g
44%
Carbohydrates
12.40g
5%
Sugar
3.80g
4%
Fibre
3.0g
Protein
15.40g
31%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 16 01:08 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
18g
Carbs
12.4g
Prot
15.4g
There are 280 calories in 1/2 pack (200 g) of Marks & Spencer Broccoli Cheese Bake.
Calorie Breakdown: 59% fat, 18% carbs, 23% prot.

Related Broccoli from Marks & Spencer:

Broccoli, Carrot & Asparagus
Classic Layered Vegetables
Broccoli & Cheese Bake
Tenderstem Broccoli
Sunshine Vegetables
Large Carrots, Cauliflower & Broccoli

Related Cheese from Marks & Spencer:

Mini Roulade
Westcombe Farmhouse Cheddar
Reduced Fat Cheese Tasters
Traditional Cypriot Halloumi
Mozzarella Slices
Plant Kitchen Sliced Mature Style
  View More Marks & Spencer Cheese Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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