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M&S Food

Medium Cheddar

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
34.90g
50%
Saturated Fat
21.700g
109%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
25.40g
51%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 23 05:39 AM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
416
Fat
34.9g
Carbs
0.1g
Prot
25.4g
There are 416 calories in 100 g of M&S Food Medium Cheddar.
Calorie Breakdown: 75% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from M&S Food:

Lighter British Mature Cheddar
Lighter Extra Mature Cheddar
Cheddar Cheese Clouds
Mature Cheddar & Onion Quiche
Cheddar Cheese Crispies
Extra Mature Cheddar Slices

Related Cheese from M&S Food:

Italian Pesto Mozzarella
Serrano Ham & Manchego Rollitos
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  View More M&S Food Cheese Products

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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