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Linwoods

Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2167 kj
26%
518 kcal
Fat
37.00g
53%
Saturated Fat
4.100g
21%
Monounsaturated Fat
5.600g
Polyunsaturated Fat
27.300g
Carbohydrates
8.00g
3%
Sugar
7.80g
9%
Fibre
18.0g
Protein
19.00g
38%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ingredients:43.5% Organic Flaxseed, 15% Goji Berries, 1.5% Corn Starch (anti-caking agent), Sunflower Seeds, Pumpkin Seeds and Sesame Seeds.
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Last updated: 25 Jan 22 09:19 AM
26%
of RDI*
(518 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (76%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
518
Fat
37g
Carbs
8g
Prot
19g
There are 518 calories in 100 g of Linwoods Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries.
Calorie Breakdown: 76% fat, 7% carbs, 17% prot.

Related Seeds from Linwoods:

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Milled Chia Seed
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Multiboost
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More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
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Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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