Food database and calorie counter

LighterLife

Chocolate Smoothie

Nutrition Facts

Serving Size

1 serving (298 g)

Energy

954 kj

11%

228 kcal

Fat

3.10g

Saturated Fat

0.700g

Carbohydrates

29.80g

11%

Sugar

19.40g

22%

Protein

16.20g

32%

Salt

0.57g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 21 12:01 PM

Source: FatSecret Platform API

11%

of RDI*

(228 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (13%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

228

Fat

3.1g

Carbs

29.8g

Prot

16.2g

There are 228 calories in 1 serving (298 g) of LighterLife Chocolate Smoothie.

Calorie Breakdown: 13% fat, 56% carbs, 31% prot.

Related Milk Shakes from LighterLife:

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Vanilla Shake
Strawberry Shake
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Mixed Berry Smoothie

Related Breakfast Items from LighterLife:

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Porridge
Porridge Fastpot

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