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Iceland

Toad in The Hole

Nutrition Facts
Serving Size
1 serving (275 g)
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
17.30g
25%
Saturated Fat
4.500g
23%
Carbohydrates
54.30g
21%
Sugar
5.90g
7%
Fibre
5.2g
Protein
18.50g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 14 09:54 AM
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Iceland Toad in The Hole
 

Nutritional Summary:

Cals
456
Fat
17.3g
Carbs
54.3g
Prot
18.5g
There are 456 calories in 1 serving (275 g) of Iceland Toad in The Hole.
Calorie Breakdown: 35% fat, 49% carbs, 17% prot.

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