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Iceland

Crispy Pancakes Minced Beef & Onion

Nutrition Facts
Serving Size
1 pancake (62.5 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
19.20g
7%
Sugar
5.80g
6%
Fibre
0.9g
Protein
3.30g
7%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Apr 24 01:20 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
1.8g
Carbs
19.2g
Prot
3.3g
There are 108 calories in 1 pancake (62.5 g) of Iceland Crispy Pancakes Minced Beef & Onion.
Calorie Breakdown: 15% fat, 72% carbs, 12% prot.

Related Minced Beef from Iceland:

Spicy Beef Enchiladas
Lean Beef Steak Mince
British Beef Mince 23% Fat
Luxury Lamb Moussaka

More products from Iceland:

Teddy Bear Potato Shapes
Beef Mince 20% Fat
Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
  View all Iceland Products

Other types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info
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